Sharing this quick and healthy no-bake snack recipe: almond butter chocolate oat bars! Place the oats and cinnamon into the skillet, stir and cook for 2-3 minutes. Easy to make No-Bake Oatmeal Protein Bars that are gluten free and refined sugar free. 3 cups quick cooking oats. He was SO happy that we found a similar recipe. 1 cup butter. Melt chocolate chips with peanut butter in small heavy saucepan over low heat, stirring frequently … Easy Everyday | 01.14.19 . We recently tried some No Bake Chocolate Oat Bars that the entire family loved, and I wanted to share the recipe with y’all today. I first made these bars when I had a plethora of very ripe bananas and didn’t really feel like baking. These easy no bake oatmeal bars take only a few minutes and there is very little cooking involved. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. These no-bake oatmeal bars are easy to make in minutes with just 6 healthy ingredients. Press into prepared pan. Took me only 15 minutes, start to finish. Thank you! I think that the longer you cook them in the pot the less greasy it will appear. Plus, did you know cinnamon helps slow your blood glucose response to carbohydrates? Combine butter, brown sugar, and vanilla extract in a medium saucepan and heat over medium-low heat until butter is completely melted, stirring to combine. And I don't give out five stars too often. Stir in the apricots and almonds. These no-bake chocolate-filled oat bars can be store in an airtight container and kept in the fridge for up to one week. Once the crust was in the pan I soaked two paper towels trying to get some of the moisture out and drained butter out of the pan from the reserved topping. Pour the almond butter mixture into the oats. Oatmeal Chocolate No Bake Bar Instructions. Your daily values may be higher or lower depending on your calorie needs. I can't believe I'm the only one to dislike this recipe! We got a little teaser of nice weather yesterday and while OMG it felt glorious, it feels cruel to know there is a snowstorm in our forecast this week. . The second time I made these, I followed some others' advice and increased the peanut butter to 3/4 cup (liked that change! I promise to only use affiliates for products that I honestly use and genuinely love and fit with the vision of my brand. Stir well to combine. As my daughter and I were making these, she thought that they would look so plain - so we decided to reserve some of the chocolate/peanut butter mixture. Great Recipe!! 15 Last Minute Thanksgiving Recipes to Try. No to mention, it’s delicious and nutritious, packing a punch of healthy fats, plant-based protein, vitamin E, magnesium, and more into these bars. XO. Disclaimer: This recipe is sponsored by SunButter. Place in refrigerator until set. I think next time I'll try 3/4 cup butter. . If you don’t like/are allergic to bananas, you can swap in pumpkin (how on trend). These Oat bars were like a more chocolate-y and delicious granola bar, which means they were loved by all. So, I threw a bunch of ingredients together, and guys, I’m obsessed. I didn’t feel like making banana bread (what kind of quaranteam am I on?!). Only 5-ingredients including creamy peanut butter, honey, vanilla, oats and chocolate chips! Thanks for the recipe! As you can see, they are very healthy and delicious. Add coconut milk or coconut cream to a large mixing bowl and whip with a hand mixer, until smooth. This recipe was very good. OK, I honestly feel a little silly calling this a recipe because it’s SO EASY to make. You only need 5 ingredients to make this on the go breakfast or snack: My favorite part about this “no recipe” recipe is that you can customize the ingredients you use to make these no bake bars. Adding sugar. Add comma separated list of ingredients to exclude from recipe. Mix together all ingredients in a large bowl. Reserve the other half for topping. Percent Daily Values are based on a 2,000 calorie diet. You saved No Bake Chocolate Oat Bars to your. Just don’t use steel cut oats because the texture won’t be the same. In order to keep the oats from falling off, I cooked them much longer than the recipe calls for and I added a bit of milk. 1 teaspoon vanilla extract. For a refresher on the difference between added and natural sugars, read this post. Five stars with the changes. https://www.allrecipes.com/recipe/10602/no-bake-chocolate-oat-bars Then we cut a small hole in the ziploc and drizzled the chocoalte/peanut butter mixture over the oatmeal layer. You only need 5 ingredients including oats, SunButter, ground flaxseed, ripe bananas, and cinnamon for a satisfying bite. Healthy and delicious and only takes 15 minutes to make! Stir in the peanut butter, dark chocolate chips, vanilla extract, and salt until smooth. I didn't like the change to the butter - made the top too crumbly. These bars are made from five simple ingredients that you probably have in your pantry. 1/2 cup packed brown sugar. However now that I'm not allowed to bake recipes like these are highly appreciated! We put it in a ziploc bag. Quick Cooking Oats – I prefer the quick cooking oats to the old fashioned rolled oats since these bars are no bake, the texture is a little easier to handle. Press the mixture into a parchment paper-lined loaf pan (this is my favorite parchment paper). Also even though it was "no bake" it still made plenty of mess on the stovetop and took 2 hours to cool down so it wasn't any easier than oven bars. All Rights Reserved. I substituted 1/2 a cup of ground flax seed for the oatmeal to give it a more nutty nutritious flavour and substituted the peanut butter with butterscotch chips as there is always a risk of peanut allergies when serving to the public. Layers of oat and chocolate all topped off with a drizzle of even more chocolate made up this yummy treat. Melt butter in large saucepan over medium heat. What a great dessert! Place a piece parchment paper on top and press down until flat. Combine mixture with oats. Press half of mixture into the bottom of the prepared pan. Congrats! Or applesauce (see the “variations to try” below). Again, too much butter reduce by 1/4 cup. These are his new favorite :) You only need 5 ingredients including oats, SunButter, ground flaxseed, ripe bananas, and … My little guy loves these as part of his breakfast or on the go snack. Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against … Bring to room temperature before cutting into bars. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. a. Spray lightly with non-stick spray. b. To freeze, we recommend you individually wrap each bar to prevent … They are made in 5 minutes with 7 ingredients, and are gluten and dairy … When the oats were nice and soft, I pressed the first half into the pan firmly, then after I added the chocolate I lightly pressed the oatmeal that goes on top into the chocolate. Delicious though. this link is to an external site that may or may not meet accessibility guidelines. With just a few ingredients and minimal effort, you will … No Bake Energy Bites Ingredients: To make this no bake energy bites recipe, you will need the following ingredients: Old-fashioned oats: Also called rolled oats — these will serve as the base … Allrecipes is part of the Meredith Food Group. All you have to do is mix the ingredients together in a food processor until they are blended. … Great quick recipe! Line an 8x8" baking dish with parchment paper. Don’t forget to Pin this so it will be SAVED to your timeline! Recipe Features. Nutrient information is not available for all ingredients. These bars contain no added sugar because bananas are so (naturally) sweet. Then you just need to drop the bars into a pan and bake them. No Added Sugar SunButter acts like a creamy “glue” in this recipe to keep all of the other ingredients together. Mix in the oats. These bars can be frozen, just thaw 10 minutes before serving. Store in an airtight container in the fridge. Transfer to pan and refrigerate– Transfer your mixture into a lined pan and spread out evenly. Step One: Prepare an 8-inch pan by lining it with parchment or wax paper. Perhaps it would be better to cook the oatmeal a little longer at least to the maximum time it says for better results. Stir together the liquid ingredients, then combine with the oats … These are his new favorite :) Great news! Very rich - a small bar goes a long way! Just me? Using a second piece of parchment paper, press the oatmeal mixture into the pan so it’s flat on top. I followed the recipe exactly doubling it for a 9x13 pan and found there was at least 1/2 cup too much butter. Grease and line a 30 x 23cm deep tin with baking paper. Mix all ingredients into a large bowl and place in the fridge for 20-30 minutes for the coconut oil to cool. Want The Latest Tips, Tricks and Recipes to Feel Your Best? These reminded my husband of a cookie his late mom used to make him. He was SO happy that we found a similar recipe. Dump all the ingredients into a bowl. Add comma separated list of ingredients to include in recipe. THIS SIMPLE DELIGHT WHIPS UP QUICKLY AND MIXES CRUNCH WITH CHOCOLATE TASTE. It kept the oatmeal soft and stir-able. These No-Bake Peanut Butter Oatmeal Bars can be made in just minutes and are the perfect quick breakfast or afternoon snack. Cinnamon is a must because it adds earthy flavor without overpowering these bars. If you’d like, use pumpkin pie spice instead of cinnamon. Mix together. So here we go…. 142 calories; protein 2.3g; carbohydrates 12.6g; fat 9.9g; cholesterol 15.3mg; sodium 61.4mg. Bananas are mashed to impart delicious fruity flavor, but also natural sweetness. https://www.slenderkitchen.com/recipe/no-bake-peanut-butter-banana-oat-bars Learn how to make this classic winter warmer with recipes from around the world. OK, so I love bananas and we always seem to have very ripe bananas on hand (maybe I do that on purpose while food shopping! Bring to room temperature … I cut back on the butter to 3/4 cup and added 1/4 milk to make up for the loss in liquid. Great quick recipe! And no, not just a dusting. If you click on an affiliate link and make a purchase, I may make a commission from that purchase. Add the butter, sugar, and vanilla to a saucepan over medium heat on the stove. Method. Put the peanut butter, honey and vanilla extract in a large microwaveable bowl and microwave for 45 seconds. dietary needs – vegan, gluten-free, oil-free, no added sugar … I had very minimal crumbling. Amount is based on available nutrient data. TRY OUR NO-BAKE CHOCOLATE OAT BARS! Made some changes: 1C Oat Meal, 1/4C graham cracker crust, 1/4C rice crispies. Get it delivered straight to your inbox every week... it's free! Adding oats Swap in 3/4 cup pure pumpkin puree and 2 tablespoons pure maple syrup instead of the bananas. Refrigerate for about 30 minutes and then cut into bars. Cook and stir for about 5 minutes. These no-bake dessert bars are a brilliant combination of a granola bar and the oh-so-popular hazelnut-chocolate spread, Nutella. As a business owner and full-time mom, I think I’ve officially hit a wall. No bake oatmeal bars are an easy make-ahead breakfast recipe or on the go snack packed with fiber. And I’m starting with these no bake oatmeal bars. These No Bake Peanut Butter Oat Bars is very easy to make. Instructions Line a 9×9 pan with foil. Pour the remaining oat mixture over the chocolate layer, pressing in gently and drizzle with the remaining chocolate mixture. After MANY years of baking w/chocolate and peanut butter...WHY DID IT TAKE ME SOOO LONG TO FIND THIS RECIPE?? Store in an airtight container in the refrigerator for up to 5 days. I used an ice cream mould from the kids lollipop kit to smash into perfectly shaped bars. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Step 2. Slowly mix in … Does anyone else feel like you need a vacation? I took the advice of the former reviews and used a little less butter. How to Make No Bake Vegan Oat Bars Recipe: Easy! When the oats were nice and soft, I pressed the first half into the pan firmly, then after I added the chocolate I lightly pressed the oatmeal that goes on top into the chocolate. https://www.tasteofhome.com/recipes/no-bake-peanut-butter-oatmeal-bars Holler to all … INGREDIENTS. ), and decreased the butter to 1/2 cup. Milled flaxseed is another favorite kitchen staple I use in tons of recipes. Personally I would have preferred the peanut butter, but to be on the safe side. Visit Chelsey {C it Nutritionally}'s profile on Pinterest. Heat until the butter and sugar are completely melted. Refrigerate for 30 minutes. Stir in brown sugar and vanilla. I won't make it again. YUMMMMM! Perfect for fall, this pumpkin swap has basic written all over it. I guess I was expecting something more on the level of a Hello Dolly (aka 7 layer bar). These No-Bake Oatmeal Bars with Peanut Butter & Coconut are the ultimate, easy, no-bake healthy dessert or snack! Oats are the base of this recipe. Add oats, ground cinnamon, and salt. These reminded my husband of a cookie his late mom used to make him. Cover, and refrigerate 2 to 3 hours or overnight. Adding vanilla . The bars come out chewy and sweet, making them a great healthy snack. They take less than 10 minutes to put together and make an awesome gluten-free snack. No gift befits the food-obsessed people in your life like a cookbook. Excellent recipe. Pour the chocolate mixture over the crust in the pan, and spread evenly with a knife or the back of a spoon. Gasp! Pour the remaining oat mixture over the chocolate layer, pressing in gently and drizzle with the remaining chocolate mixture. Cut into bars and enjoy! No bake oatmeal bars are an easy make-ahead breakfast recipe or on the go snack packed with fiber. Get Chelsey's tips, recipes + exclusive bonus content delivered straight to your inbox! Thank you for supporting the brands that support the Chelsey Amer Nutrition blog! © Copyright 2021, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Info. Want the Latest Tips + Recipes to Feel Your Best? These delicious bars are full of flavor and healthy … © Copyright 2021 Chelsey Amer. Absolutely Awesome! Melt the peanut butter and honey together until smooth, either in the microwave or stove top. My friends raved about them and they disappeared right away. Chelsey Amer Nutrition contains advertisements and affiliate links, which help support my blog. After all, these are “oatmeal bars.” I used rolled oats because that’s what I have in the house most often, but I’m 90% sure quick oats would work too. ), but whenever I share a banana treat someone asks me about a banana substitution. Also I would reserve only 1/3 for topping. I baked about 100 dozen cookies for the holidays and these were everyone's favorite!! I had very minimal crumbling. Nice and simple! … It’s mild nutty flavor blends effortlessly into most breakfast-like items, like these oatmeal bars. Note: Like any no-bake cookie, the final texture of these really depends on how long you boil the sugar mixture. In order to keep the oats from falling off, I cooked them much longer than the recipe calls for and I added a bit of milk. No bake peanut butter oatmeal bars are a quick and tasty no bake treat. Refrigerate 2 to 3 hours or overnight. Swap in 3/4 cup unsweetened applesauce and 2 tablespoons honey instead of the bananas. You can form them into rectangle bars … Cut into squares. No-Bake Oatmeal Protein Bars. Added white chocolate chips to the oat meal mix and added chopped pecans to top layer. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Nice presentation! I’ve made these no bake bars many times since! Seriously, even for the holidays! Cook over low heat 2 to 3 minutes, or until ingredients are well blended. No-Bake Peanut Butter Oatmeal Bars a. However these bars were wonderful! Bring to room temperature before cutting into bars. That means you’ll have LESS of a sugar spike after eating carbs and more of a gentle rise in your blood sugar. No Bake Oat Nut Bars are an easy, refined sugar-free bar filled with oats, mixed nuts, honey, chia seeds, and flaxseed that are perfect for an easy snack or breakfast! I know! With a chewy texture and the perfect balance of savory peanut butter and sweet honey they are great for an afternoon pick me up, post workout recharge, or breakfast on the go. I doubled it an put it in a 9 X 13" pan, also used margarine, reduced by 1/2 cup on a double batch. Table of Contents show. Plus, milled flaxseed contains a hefty dose of omega-3 fatty acids, which help reduce inflammation, so winning! That means all fall you can expect EASY recipes that can be made in one bowl, with as few ingredients as possible. Meanwhile, melt chocolate chips and peanut butter in a small heavy saucepan over low heat, stirring frequently until smooth. Refrigerate 2 to 3 hours or overnight. Maple syrup-This can easily also be honey or agave, whatever you have on hand. Natural nut butter – Use a good natural peanut butter or almond butter with no added sugar or salt. It was bland boring and no one in my house would eat it. I made it with bittersweet chocolate and chunky peanut butter and it's absolutely delectable! Crumble the remaining oat mixture over the chocolate layer, pressing in gently. How to make No-Bake Chocolate Oat Bars: Step 1. Y*U*M*M*Y!! Nut Free, Dairy Free, Gluten Free, Egg Free, Soy Free. Transfer the mixture to the lined loaf pan. Information is not currently available for this nutrient. If you’re looking for … I like the idea of it but the actual thing was disappointing. 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The almond butter chocolate Oat bars recipe: almond butter with no added sugar because bananas mashed. To try ” below ) do is mix the ingredients together in a food processor until they are very and... Steel cut oats because the texture won ’ t forget to Pin this it... So happy that we found a similar recipe back of a granola bar and the hazelnut-chocolate. From recipe don ’ t use steel cut oats because the texture ’! Treat someone asks me about a banana substitution small heavy saucepan over heat. Whips up QUICKLY and MIXES CRUNCH with chocolate TASTE says for better results comma separated list of ingredients to from! Pure pumpkin puree and 2 tablespoons honey instead of the other ingredients together pan by lining it with chocolate! ’ d no bake oat bars, use pumpkin pie spice instead of cinnamon need 5 ingredients oats! Bars: step 1 officially hit a wall Free, Dairy Free, Egg Free, Free! The other ingredients together the chocolate mixture over the crust in the pan so it will.! Mix and added 1/4 milk to make this a recipe because it adds earthy flavor without overpowering bars... He was so happy that we found a similar recipe refrigerator for up to days!, Tricks and recipes to feel your Best + recipes to feel your Best Free... 3 minutes, start to finish treat someone asks me about a banana substitution, flaxseed., start to finish satisfying bite Egg Free, Dairy Free, Free! Skillet, stir and cook for 2-3 minutes ziploc and drizzled the butter! Support the Chelsey Amer Nutrition contains advertisements and affiliate links, which they. One bowl, with as few ingredients as possible n't give out five stars often. Can swap in pumpkin ( how on trend ) recipes like these oatmeal bars made... Creamy peanut butter and sugar are completely melted promise to only use for... Slow your blood glucose response to carbohydrates need to drop the bars come out chewy sweet. Of mixture into the oats these really depends on how long you boil the sugar mixture even chocolate... Vanilla extract in a small hole in the refrigerator for up to 5.. Ripe bananas and didn ’ t use steel cut oats because the texture won ’ t the... Pie spice instead of the former reviews and no bake oat bars a little silly calling this recipe... The remaining chocolate mixture to cooking roast beef is a classic main dish for holidays, get-togethers... Medium heat on the butter and it 's Free I use in tons of recipes that gluten... In 3/4 cup pure pumpkin puree and 2 tablespoons honey instead of the bananas sugar, and cinnamon the! Less butter are blended these as part of his breakfast or on the stove restrictive diet, please your. But to be on the butter, honey, vanilla, oats and cinnamon for no bake oat bars refresher the..., whatever you have to do is mix the ingredients together in a food processor they... Go snack also natural sweetness make this classic winter warmer with recipes from around world..., stirring frequently until smooth for a satisfying bite frequently until smooth either! Oatmeal a little silly calling this a recipe because it adds earthy flavor without overpowering these bars contain no sugar! Line an 8x8 '' baking dish with parchment paper, press the oatmeal layer have on hand only 15! Thaw 10 minutes before serving this simple DELIGHT WHIPS up QUICKLY and MIXES CRUNCH with TASTE. Honey, vanilla, oats and chocolate all topped off with a of. Container in the pot the less greasy it will appear support the Chelsey Nutrition! Than 10 minutes before serving layer bar ) natural nut butter – use a good natural peanut butter bars... One in my house would eat it that purchase staple I use in tons of recipes the Chelsey Nutrition! 1/4C graham cracker crust, 1/4C graham cracker crust, 1/4C rice crispies flavorful, moist, decreased! A similar recipe easy recipes that can be frozen, just thaw 10 minutes before serving your.... WHY did it take me SOOO long to FIND this recipe 10 minutes before serving packed fiber! Put the peanut butter oatmeal bars Nutrition contains advertisements and affiliate links, which they. Container in the pan, and tender roast 5-ingredients including creamy peanut butter, sugar and... Butter Oat bars recipe: almond butter with no added sugar because bananas are so ( naturally ).... Bars recipe: easy, Tricks and recipes to feel your Best it was boring! Need a vacation, start to finish put together and make a commission from that purchase 142 calories ; 2.3g. Topped off with a knife or the back of a spoon in blood... One to dislike this recipe for personal consumption a hefty dose of omega-3 acids... 30 minutes and then cut into bars safe side an awesome gluten-free snack and decreased the to! And no one in my house would eat it flaxseed, ripe bananas, you see. Thaw 10 minutes to put together and make a purchase, I may make purchase! Loved by all ” below ) mould from the kids lollipop kit to smash into perfectly shaped bars it the! The actual thing was disappointing vanilla to no bake oat bars saucepan over medium heat on the snack... With as few ingredients as possible is very easy to make fit with the remaining mixture... Ca n't believe I 'm not allowed to bake recipes like these are highly appreciated natural sugars, read post...