Bertolli olive oil spread is lower in calories and saturated fat than butter, and is fortified with vitamins A and D. However, it is not as beneficial for the heart as extra virgin olive oil is, as it is made with a blend of oils, including palm oil. The elimination of trans fats from spreads: How science helped turn an industry around. Total cholesterol is also reduced. There can be a thousand other reasons, but what matters is that you land on the right brand which is not only of good quality but also cost-effective and healthy. I believed her! Heart health isnt just about spreads. Description. View our online Press Pack. If you are still unable to locate your product, please call our toll-free Consumer Services number at 1-800-450-8699, Monday - Friday 8:30 AM to 6:00 PM Eastern time where we can further assist you. A broken lid was another thing that disappointed many customers. Why is it that people say olive oil-based butter is better for your health? You should replace these types of foods with those that are lower in saturated fat and higher in monounsaturated fats, for example, olive oil, avocados and nuts.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'behealthynow_co_uk-box-4','ezslot_10',110,'0','0'])};__ez_fad_position('div-gpt-ad-behealthynow_co_uk-box-4-0'); The NHS recommends eating less butter, lard and ghee and foods that contain palm oil, among other fatty foods. Margarine, which can contain more water and less fat, might make thin cookies that spread out while baking (and may burn). Although be aware that you will of course need to factor in a lot of other aspects to make the decision. Its great that youve had positive health results from using Bertolli extra virgin cold-pressed olive oil. A person complained about the foam appearing when using oil for cooking which made him think that it was fake. Butter, made simply from churned cream and, often, a touch of salt, is about 50 per cent saturated fat. I looked at Bertolli and discovered that it was more expensive and actually had more saturated fat than the co-op Olive spread. Bertolli spread is actually neither. As mentioned, we only work with retailers that we know and trust, so you can be safe in the knowledge that well only recommend a well established and recognised shop. I am going to explain the ingredients, benefits, and drawbacks of Bertolli Olive Oil to you. It might seem that the Golden Olive spread, also from Kerry Foods, is a better option given that the Irish Nutrition andDietetic Instituteadvises using olive oil or rapeseed oils and spreads. Margarine fell from grace when it was found that it contained high levels of unhealthy trans fats. It is a combination of both. Regular physical activity is also recommended. For more peace of mind detail like returns period or any guarantee or warranty you can get more detail from our partner Waitrose. Is Bertolli Light good for you? 1-2 Months. Use these spreads to replace another kind of fat, rather than adding them as additional fat to the diet. The old-fashioned method of cake-making (i.e. These products contain plant sterols that block your bodys ability to absorb cholesterol, but you have to consistently eat around two tablespoons of plant sterol spread every day to benefit your cholesterol levels. 0 in . To use this feature you need to be a subscriber. All food and drink lasts for a shorter period of time if they are not stored properly. . The main reasons why olive oil is supposedly beneficial for you is that the main lipid is oleic acid or oleic acid triglyceride, and it's about 3 quarters of that, and this is a particular type of fatty acid which is unsaturated. Comes with the first pressing of hand-picked olives, this extra virgin olive oil is my winner among Bertollis olive oil range. * But lets take a closer look. Get started today and subscribe to my weekly newsletter to receive valuable health articles, healthy eating inspiration, healthy living tips and a sprinkle of green beauty. Opting for those based on butter means you get a much better flavour compared with the vegetable oil-based versions, though the latter do contain less bad saturated fat. Jumping into the nutritional content, it has the same 900kcal with 100g of fat per 100ml, of which 15g is saturated fat as seen in the rest of their olive oils. Bertolli Spread with Olive Oil 450g 450g. Made using our finest olive oil, Bertolli Original spread is full of flavour and contains less saturated fat than butter. Read past the main ingredients and you will see it has the same emulsifiers, stabiliser and preservative as Low Low. Additionally, olive oil is a rich source of monounsaturated fatty acids, which can help to regulate blood sugar levels, improve insulin sensitivity, and support weight loss. It is also enriched with vitamins A and D, which has a positive effect on your health. 5. No, Bertolli is free from trans fats. Add. When you bake with Stork, you want to utilize only the very best active ingredients, since they provide you the best results. Save my name, email, and website in this browser for the next time I comment. You've probably heard of margarine which was developed in the 1860s as a cheap replacement for butter. Bertolli's Olive Oil spread, which is made in Italy, has a similar make-up. Bertolli is a lighter option as it has 70% less saturated fat than butter. Its the other ingredients that make me put this back on the shelf. Sure, a smear of butter on your morning toast is fine if youre eating an otherwise healthy diet. Some were satisfied with their purchase, and others were chanting that the product was fake and there was no such thing as 100% pure-olive oil in the bottle. Moving forward to nutritional content, it has 900kcal with 100g of fat per 100ml, out of which 15g is saturated fat. I only have toast at the weekends, and when I do I use butter. the old favourite Flora has a reassuringly short list of ingredients including sunflower, rapeseed, palm and linseed oils. The main reasons why olive oil is supposedly beneficial for you is that the main lipid is oleic acid or oleic acid triglyceride, and it's about 3 quarters of that, and this is a particular type of fatty acid which is unsaturated. 3 out of 5 stars (15) save 1.00. It has just 13.5 per cent saturated fat, as compared to 17 per cent in Flora original. Made using our finest olive oil, Bertolli Original spread is full of flavour and contains less saturated fat than butter. Reviews will help you differentiate from a good bit of sales copy and a genuinely good product. The most natural is the best!! Despite sensational media reports to the contrary, saturated fat does raise your cholesterol levels. If you're not all that healthy and have toast every morning then perhaps the healthier options should be considered. This is judged to be of quality by the food sales people. DIGITAL SPY, PART OF THE HEARST UK ENTERTAINMENT NETWORK. That said, there are plenty of retailers now offering finance packages when you buy high ticket items. Thats why I get unsalted organic butter and organic cold pressed olive oil and blend them together myself. It provides the perfect balance between taste and the goodness of Bertolli, the experts in olive . Saying it is made from buttermilk seems like a stretch, however, given that reconstituted buttermilk makes up just 3 per cent of the ingredients. Bertolli Olive Oil Spread has fewer calories and saturated fat than butter and is fortified with vitamins A and D. However, it is not as heart-friendly as extra virgin olive oil because it is made from a blend of oils. This is a lower calorie count than butter, which provides 102 calories per tablespoon. Bertolli spreads are made with the goodness of real Mediterranean olive oil, butter and a pinch of sea salt and blended for a rich buttery taste, with 65% less saturated fat than butter. You can actually see in the case of virgin oils and extra virgin oils, it's a green to dark green colour. Diana - So there you are. Often old fashioned components like Stork margarine work better in cakes than butter. I, Petra Kravos, am a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk and Amazon.com. There is also added buttermilk, emulsifiers, preservative and added vitamins. What is the best margarine for baking cakes? It is commonly used on salad dressings, marinades, dips, kinds of pasta, pizzas, and many more. Some people find it healthier than other oils and others find it to be less healthy because of the amount of saturated fats it contains. I eat Vitalite, which is dairy free and super tasty. But when it comes to this product, what exactly do you get? Has a nice peppery taste and my cholesterol went down 50 points and dropped 35 lbs. Bertolli with Butter and Olive Oil, nevertheless, has a lower smoking cigarettes point than typical butter, which implies you can utilize it in the exact same method as butter without stressing over it catching on your fry pan, and still enjoy a tasty rich buttery taste. When the first edition was published the arrival . The oils are in different proportions and there is more flavouring. If so, I've used olive oil in place of other fasts in my breadmaker before and it makes reasonable bread if you freeze (by placing a small tupperware of olive oil in the fridge) olive oil you can spread it straight from the fridge. Many 'pure' and organic products are made. You should also check the other ingredients that Quorn products contain. I rather like that Benecol margaine with the buttery taste. Should you replace your usual margarine or butter with the brands spread? Are cakes better with butter or margarine? You are what you eat.This proverb is present for many of us throughout our lives - serving as both friend, and foe. Starbucks Introduces New Pistachio Cream Cold Brew. Unlike a fine wine, olive oil does not get better with age and should not be saved for a special occasion or later date. It can be found in almost every house. And that's it . Simply made with buttermilk it has a delicious buttery taste and absolutely no artificial ingredients. [1] [2] [3] Originating as a brand of extra-virgin olive oil, in which it was the global market leader, [4] pasta sauces and ready meals are now sold under the brand name as well. It is also fortified with vitamins A and D, which is why it is often referred to as a spreadable butter (real butter is a good source of these vitamins).if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[468,60],'behealthynow_co_uk-box-3','ezslot_14',107,'0','0'])};__ez_fad_position('div-gpt-ad-behealthynow_co_uk-box-3-0'); Here is a complete list of ingredients found in Bertolli olive oil spread (Original): Vegetable Oils (49%) (Rapeseed, Palm), Water, Olive Oil (10%), Salt (1.1%), Buttermilk (Milk), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lecithin), Natural Flavouring, Vitamins A and D. Surprisingly there is only 10% of olive oil in the product and its not even extra virgin olive oil. Bertolli is a brand of Italian food products produced by multiple companies around the world with the trademark owned by Mizkan Holdings. While not all this maybe due to my olive oil price I am not sure the container is a real issue. Why can't i understand the andromeda paradox? In regards to texture, not much, no. BERTOLLI LIGHT - 1.90 per 500g tub, 350 cals, 38g fat, 11g saturated fat per 100g: A mix of vegetable oils, including 16 per cent Bertolli olive oil - packed with monounsaturated "good" fats believed to help the heart. If you go on to buy Bertolli spread then it would be great if you could come back and give us your thoughts, good or bad well add your opinions to our review to ensure future customers get the best chance of finding the right product they need. These healthier fats lift good . Clover is the best-selling dairy spread in the UK. Bertolli initial appropriates for spreading out (on toast, sandwiches ), baking (cakes and scones), sauting and stir-frying. Faced with 20 different ingredients in front of her, many she declared a rather strange colour, and as she began to try and blend them all together in a rather grey oily mess, she simply said, "Yuck! " ), they decided to let Ann make her favourite vegetable spread from scratch too. Although Bertolli spread may be a healthier alternative to butter in terms of calories and fat content, if you want to truly take advantage of the health benefits associated with olive oil, then extra virgin olive oil is your best choice. You asked: Can I Line baking pan with parchment paper? Your question: Can you cook onions with raw ground beef? Check the labels on the back. Is butter better? 1.8 for a product in the Food category makes Bertolli spread one of the best value for money when comparing its features, benefits, qualities and overall review scores against similar products, which is why it scored 9.5 out of 10. Although its lower in calories and saturated fat than butter, its not considered to be as beneficial for your heart health as extra virgin olive oil. Worth a try. Its healthy and delicious! The first ingredient is water, followed by sunflower, palm and linseed oils. 59% Vegetable Fat Spread with 21% Olive Oil. LOWER-FAT spreads are a handy way to cut down on fat and calories when used on bread, crackers, rolls and sandwiches. To find the best jarred vodka sauce at the grocery store, I tried varieties from six brands: Bertolli, Isola, Prego, Full Circle, Whole Foods 365, and Rao's . 14g of fat with 30.11 Kcal per serving (serving size 14g). Thousands of recipes, trustworthy news and advice you can live by, Meal planning tools, health & weight-loss resources. The next steps from here are for you to click the read full review button where youll now get to check out the range of customer opinions of Bertolli spread and buy it online. For cakes, cookies, and pastries, butter (unsalted, that is) provides richer taste. Below are some things to consider when trying to figure out can you use bertolli light spread for baking. It's delicious melted over vegetables - and perfect for pan-frying too. Why adding a fizzy drink to ice does the temp drop below the temp of the ice? The NHS recommends eating less butter, lard and ghee and foods containing palm oil, among other fatty foods. The taste was quite mild and wasnt up to my expectations because I expected it to have more of an organic feel, but it wasnt anything like that. The taste of the Mediterranean with olive oil at the heart of all Bertolli recipes. If youd like to join in, please sign in or register. 38% Vegetable Fat Spread with 16% Olive Oil Ingredients Water, Vegetable Oils in varying proportions (22%) (Rapeseed, Palm, Sunflower), Olive Oil (16%), Modified Corn Starch, Salt, BUTTERMILK, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sunflower Lecithin), Preservative (Potassium Sorbate), Citric Acid, Natural Flavouring, Vitamins A and D, Colour (Carotenes). Price per unit. Your favourite Bertolli spread blended with Butter for a richer flavour. Bertolli is made from vegetable oils, olive oil and buttermilk which is added to provide flavour. What brand of margarine is best for baking? of butter contains 100 calories, 11g total fat, 7g saturated fat, while Brummel & Brown Original contains 5g fat (1.5g saturated fat) and 45 calories per serving. So, I went on to purchase it. No, Bertolli is free of trans fats. Freezer. I hope this Bertolli Olive Oil Review has helped you a lot in understanding the different types of olive oil available in the market and eased your decision of whether to buy this or not. These healthier fats lift good HDL cholesterol and are cardio-protective. Extra virgin cold-pressed olive oil, like Bertolli, is known for its health benefits, which include its ability to lower cholesterol levels. The price of the oil may vary depending on the brand and where you purchase it from. Add to that the abundance of health claims, and youve got a shopping basketful of confusion. . We likewise replace the Buttery Spread for Olive Oil when cooking, if we want to include an abundant, buttery flavor to the meal like with fish, veggies or pasta. All Of Dunkin' Donuts' Iced Coffee Flavors, Ranked. All Rights Reserved. Though palm oil is almost half saturated fat, sunflower and linseed oil major on polyunsaturated fats, which are considered to be good for heart health when eaten in moderation. The amount of daily plant sterols needed for results is at least 2 grams which is equivalent to about two 8-ounce servings of plant sterol-fortified orange juice a day. BERTOLLI LIGHT - 1.90 per 500g tub, 350 cals, 38g fat, 11g saturated fat per 100g: A mix of vegetable oils, including 16 per cent Bertolli olive oil - packed with monounsaturated "good" fats believed to help the heart. From traditional butter to dairy-free spreads, and almost everything else in between, it can be tricky to know which products are healthy choices. As more research confirms the health benefits of olive oil, many people are turning to Bertolli Olive Oil Spread to boost their well-being. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. If you want a delicious taste but half the saturated fat of butter, Clover is for you. (adsbygoogle = window.adsbygoogle || []).push({}); Is Bertolli Olive Oil Spread good for you? But not all these fats are the same. So it might seem surprising that organisations such as the Irish Heart Foundation advise choosing low-fat spreads made from sunflower or olive oil rather than butter. You need to make sure you don't have too many of the Quorn products with the higher salt levels as this is certainly not good for your health. We think we now have the final word on this. Margarine and reduced-fat spreads are made up of oils that have been hardened but are still spreadable. Menu A makeup trick for fuller looking lips and a natural lip L-Theanine + Caffeine for productivity with a calming side, Aquarius & Pisces Compatibility: Love, Friendship & More. It is a combination of both. During a detailed product trial and test we found it to be our preferred product out of the 10 we had on trial at the same time. You can use melted coconut oil or butter as a 1-for-1 substitute for vegetable oil in baked goods like muffins, cakes and cookies. You can use it for almost everything from sauting, to baking, and frying. KERRYGOLD LIGHTER 1.30 per 250g pack, 563 cals, 61g fat per 100g: Verdict: Good flavour - one of the most additive-free lower-fat spreads. A tablespoon of Bertolli olive oil spread (14 g) offers : One tablespoon (14g) of Bertolli Olive Oil Spread contains 74 calories. Also, the oil serves the purpose of frying and baking as it has a high smoke point. Thats why product reviews have become such an important part of the online buying process. I have Pro-Active Light (which is made by Flora). Olive oil is also great at helping you manage your cholesterol levels, which helps reduce your chance of developing heart disease. BERTOLLI SPREAD SEA SALT 400 GR Bertolli with Butter Pinch of Salt is an irresistible spread that combines the goodness of olive oil with butter and the spreadability of margarine, giving you a delicious way to enjoy the taste of butter every day. In many recipes, olive oil can be replacemented for butter at a 3:4 ratio by volume. Despite the name, it has no butter. Quantity of Bertolli Spread with Olive Oil in trolley 0. Read it now. The only thing which again triggered many consumers was the plastic packaging. A revolutionary supplement that can help you live healthy longer? Within a few years, Bertolli became famous, and its demand increased multiple folds when the company started to ship to other states as well. Bertolli are of course recognised as one of the leading brands in Food products which really helps cement them as a go-to choice. Product Description. Although 21 per cent of the product is olive oil, it uses far more rapeseed, palm and sunflower oils "in varying. A fascinating episode on Sugar Free Farm recently where Anne Widdecombe, well known for being stubborn, said she'd used vegetable spread for years, and nothing would convince her to change! While its hard to say how much of your cholesterol drop and weight loss is due to the oil specifically, its certainly a healthy addition to your diet. Nutrition Reviews 64:275-9. Commonly used on salad dressings, marinades, dips, kinds of pasta, pizzas, and more... Window.Adsbygoogle || [ ] ).push ( { } ) ; is olive... Vitamins a and D, which has a high smoke point reviews will help you live healthy longer their. It from and when i do i use butter its the other ingredients Quorn. Health & weight-loss resources had more saturated fat plenty of retailers now offering finance when! ; Donuts & # x27 ; and organic cold pressed olive oil range the decision to! This is a brand of Italian food products which really helps cement them as a go-to choice can. Include its ability to lower cholesterol levels % less saturated fat than butter price am! The foam appearing when using oil for cooking which made him think it. What you eat.This proverb is present for many of us throughout our lives - serving as friend. Texture, not much, no together myself provides richer taste lard and ghee is bertolli spread good for you... Weight-Loss resources a reassuringly short list of ingredients including sunflower, palm and linseed oils ; Donuts #! Are plenty of retailers now offering finance packages when you buy high ticket items perfect for pan-frying.! Is my winner among Bertollis olive oil price i am not sure the container is a real issue the!, palm and linseed oils heart of all Bertolli recipes || [ ] ) (. Weight-Loss resources say olive oil-based butter is better for your health the purpose frying. With the first pressing of hand-picked olives, this extra virgin cold-pressed olive oil to you research confirms health... All that healthy and have toast every morning then perhaps the healthier options should be considered product... Oil, many people are turning to Bertolli olive oil price i am not sure the is! Chance of developing heart disease Bertolli recipes fat with 30.11 Kcal per serving ( serving 14g..., clover is the best-selling dairy spread in the case of virgin oils, it a. Your health & weight-loss resources has the same emulsifiers, stabiliser and preservative as Low Low but the!, lard and ghee and foods containing palm oil, Bertolli Original spread is of... ( which is dairy free and super tasty from vegetable oils, it 's a green dark! For many of us throughout our lives - serving as both friend, and drawbacks of spread. Mind detail like returns period or any guarantee or warranty you can use melted coconut oil butter... Any guarantee or warranty you can live by, Meal planning tools, &. Lower cholesterol levels both friend, and website in this browser for the next time comment. Helped turn an industry around only thing which again triggered many consumers was the plastic packaging preservative and vitamins!.Push ( { } ) ; is Bertolli olive oil spread good for you Line baking pan parchment..., pizzas, and website in this browser for the next time i comment for your.... Make me put this back on the brand and where you purchase it from quality by the sales. Of confusion extra virgin oils, it has 900kcal with 100g of fat with 30.11 Kcal per serving serving! Need to factor in a lot of other aspects to make the decision real issue lid was another that! Window.Adsbygoogle || [ ] ).push ( { } ) ; is Bertolli oil... Contained high levels of unhealthy trans fats heard of margarine which was developed in the UK Coffee... Of ingredients including sunflower, palm and linseed oils another thing that disappointed many customers ENTERTAINMENT NETWORK,! Fat spread with olive oil price i am going to explain the ingredients, benefits, which has similar... And foods containing palm oil, many people are turning to Bertolli olive oil and blend together. Kcal per serving ( serving size 14g ) than adding them as go-to. About 50 per cent saturated fat does raise your cholesterol levels of hand-picked olives, this extra virgin olive to! % less saturated fat than the co-op olive spread food sales people & weight-loss resources of the Mediterranean olive! S olive oil to you probably heard of margarine which was developed in the of! To the diet ingredients and you will of course recognised as one of the Online buying.... Mind detail like returns period or any guarantee or warranty you can actually in... Please sign in or register scones ), baking ( cakes and scones ), baking cakes. To baking, and foe thousands of recipes, olive oil, Bertolli Original spread is full flavour... Supplement that can help you differentiate from a good bit of sales and! For butter at a 3:4 ratio by volume, they decided to let Ann make her favourite vegetable spread scratch! Period or any guarantee or warranty you can get more detail from our partner...., there are plenty of retailers now offering finance packages when you buy high ticket items of 5 (... Your usual margarine or butter as a go-to choice healthier fats lift good HDL cholesterol and are.! Spread blended with butter for a richer flavour are of course need to be a.. The world with the first ingredient is water, followed by sunflower, rapeseed, palm and oils... Get more detail from our partner Waitrose youre eating an otherwise healthy.... Stabiliser and preservative as Low Low } ) ; is Bertolli olive oil range organic products made! Feature you need to factor in a lot of other aspects to make the decision and baking as has! In Flora Original the oil serves the purpose of frying and baking as it has a high point... Hardened but are still spreadable per serving ( serving size 14g ) # x27 ; Iced Flavors! These spreads to replace another kind of fat per 100ml, out of 5 stars ( 15 ) save.. To my olive oil range for more peace of mind detail like returns period or guarantee! Fine if youre eating an otherwise healthy diet i get unsalted organic butter organic... Sun Online '' are registered trademarks or trade names of news Group Limited... ).push ( { } ) ; is Bertolli olive oil and buttermilk which is added to provide flavour like. Had more saturated fat than butter Stork margarine work better in cakes than butter ( serving size 14g ) you. What exactly do you get is bertolli spread good for you which provides 102 calories per tablespoon taste of the ice around. High ticket items have the final word on this really helps cement them as additional fat to contrary! Than butter, clover is for you appearing when using oil for cooking which made him think that it found... Favourite Flora has a delicious taste but half the saturated fat and, often, a smear butter. Health benefits of olive oil, like Bertolli, is known for its health benefits of oil. As more research confirms the health benefits of olive oil light ( which is dairy free super! Are of course recognised as one of the HEARST UK ENTERTAINMENT NETWORK melted over vegetables and! Her favourite vegetable spread from scratch too is also great at helping you manage cholesterol. Lower cholesterol levels is about 50 per cent saturated fat does raise your cholesterol levels unsalted that! Price of the ice and pastries, butter ( unsalted, that is ) richer... Provide flavour 14g of fat with 30.11 Kcal per serving ( serving size 14g.! Hearst UK ENTERTAINMENT NETWORK other aspects to make the decision consumers was the packaging!, sandwiches ), baking ( cakes and scones ), they decided to let make! In olive helped turn an industry around news and advice you can live,... Is dairy free and super tasty a delicious taste but half the fat! And preservative as Low Low as both friend, and youve got a basketful... The very best active ingredients, benefits, which has a reassuringly short list of ingredients including,! Despite sensational media reports to the contrary, saturated fat than butter adding a fizzy drink ice! In trolley 0 and a genuinely good product with the trademark owned by Mizkan Holdings another kind of per... Proverb is present for many of us throughout our lives - serving both! Like muffins, cakes and cookies and scones ), baking ( cakes and cookies partner.... Taste of the Online buying process despite sensational media reports to the contrary, saturated fat, what do..., this extra virgin cold-pressed olive oil is my winner among Bertollis olive oil range to replace kind! Our lives - serving as both friend, and drawbacks of Bertolli olive oil and blend together. Great at helping you manage your cholesterol levels, which is dairy and... Has just 13.5 per cent saturated fat than the co-op olive spread the of! How science helped turn an industry around claims, and website in this for... Put this back on the brand and where you purchase it from and reduced-fat spreads are a handy to... Trade names of news Group Newspapers Limited richer flavour parchment paper high levels of unhealthy trans fats from spreads How... You can use it for almost everything from sauting, to baking, and many more pure & x27. Depending on the shelf triggered many consumers was the plastic packaging which provides 102 calories per.. Margarine fell from grace when it comes to this product, what do. In or register go-to choice us throughout our lives - serving as both friend, frying... Are made by volume, often, a smear of butter, clover is for you, is known its. Ice does the temp of the leading brands in food products which really helps cement them as additional to!
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