6 flounder fillets (about 2 pounds total)
Delicious! Turn a simple flounder fillet into something special with a crab cake-like topping. Juice of 1 lemon (about 3 to 4 tablespoons), plus more to taste
Spread a small amount of butter on the rolls and place butter side-up on a baking sheet. Steps to Make It. 1/8 teaspoon Worcestershire sauce. Top each fillet with the crab meat mixture, wrapping the fish fillets partially around the stuffing. It's better to start with less and add more to your taste. Gradually add milk and wine. Replace the crab meat with chopped lobster or shrimp. This quick and easy recipe makes a delicious and healthy main dish for a weeknight dinner or an elegant entertaining. 1/2 stick butter. Serve immediately over steamed white or brown rice with salad and garlic bread on the side. Zest lemon over the top and garnish with lemon wedges. 1/8 teaspoon red pepper flakes
All rights reserved. For the green beans almondine: Place a large pot of salted water over high heat and bring to a boil. In skillet, cook onion in 1/4 cup butter till tender, but not brown. White Sauce for Flounder Recipes 461 Recipes. 1 clove garlic, chopped
Remove from the heat and stir in the crabmeat, bread crumbs, lemon juice and red pepper. Try these:
1 small onion, finely diced
Crab Hushpuppies with Avocado Aioli
1 cup fresh Louisiana lump crabmeat. For lighter stuffing, use light mayonnaise, egg substitute, and imitation crab meat. Instructions
there is not much room left over. Crecipe.com deliver fine selection of quality White sauce with crabmeat recipes equipped with ratings, reviews and mixing tips. Add crab meat and continue to cook for 5 … Good substitutes for flounder are haddock, catfish, and sole. Cajun recipes have a reputation for being full of flavor, and this Cajun Flounder with Pontchartrain Sauce served over a bed of quinoa is one of those recipes. The amount of lemon juice will depend on the size of the lemons you use, but a good starting point is 3 to 4 tablespoons of juice. Roll each fillet around a shrimp and secure with a toothpick. Sprinkle the tops with paprika. Place the asparagus on a small lightly greased baking sheet in the oven alongside of the flounder for the remaining 20 minutes, or until the asparagus is cooked to your liking. Serves: 6
Simmer peppers, onions, celery and garlic in butter or oil. Although elegant enough for guests, this fish entree is also simple enough for a family meal. Cut flounder fillets into 8 pieces and spread mixture over. You don’t want to break up the crabmeat, so mix carefully. Drizzle with the salad dressing and toss to coat the greens. Slow Cooker She Crab Soup, Photo (hero): Alexis Lamster/Flickr (license). Increase the oven temperature to 450 F (230 C/Gas 8) and bake 6 minutes longer, or until golden and bubbly. Cook over medium heat until sauce begins to thicken. Drizzle the remaining butter over the top of the stuffed fillets. This is what I created - a tender, flaky and moist fillet of flounder, wrapped around a lightly seasoned stuffing of crab and fresh bread crumbs, brushed with butter and gently baked to perfection. 461 suggested recipes. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Add crab meat, breadcrumbs and parsley; Salt and pepper to taste; Fold well to mix throughly, then remove from heat; Spoon stuffing mixture over Flounder Fillets - then roll fillets up, securing with a toothpick. Mixed Green Salad
Spoon Hollandaise Sauce over rolled up flounder bundles, making sure each bundle is completely covered on the top. Using a small food processor, pulse together the butter, Parmesan, garlic, oregano, basil and salt until the garlic is minced.
To serve stuffed flounder, cut crosswise across the top of the fish and stuffing to the backbone. Serves: 6
Salad greens of your choice
fillets. With a spatula, lift off … 4 Gulf flounder fillets, about 1/4 pound each. Ingredients
Smaller pieces will take more sauce. Remove from the heat. 1 tablespoon fresh lemon juice, plus lemon wedges and zest, for serving
For example, February 18 was Crab Stuffed Flounder Day. Rolled Flounder Fillets with Crabmeat Stuffing. In a small bowl or cup, combine the egg white, 1 tablespoon of the mayonnaise, and the parsley. 1/4 teaspoon dried Italian seasoning
1 rib celery, finely diced
Simmer peppers, onions, celery and garlic in butter or oil. It takes a little more time and effort, but it is well worth it. White Sauce Crisco. You'll need to make the butter first. While the flounder and asparagus are cooking, make the sauce. Directions. Sprinkle flounder with salt and pepper. In a bowl,mix Ritz cracker crumbs,egg,mayo,parsley,worcestershire sauce, and dry mustard till well mixed. in mushrooms, crab meat, cracker crumbs, parsley, 1/2 teaspoon salt and a dash. When the butter is medium brown (take care not to burn), add the lemon juice, parsley, and crabmeat. 1/4 cup finely chopped yellow onion. Process on high speed for 5 to 10 seconds to thoroughly blend ingredients. Place under a hot broiler for a few minutes until butter has melted and bread is toasted. For a sauce, combine 3/4 cup oil, lemon juice and salt to taste. Serve immediately. (Nutrition information is calculated using an ingredient database and should be considered an estimate.). Heat oven to 400 degrees. Lightly grease a 9x13 inch baking dish and set aside. Using tongs, divide the hot, drained asparagus between 2 heated plates. Chop remaining shrimp; set aside. Reserve excess sauce. Toasted Ciabatta Bread with Italian Herb Butter
In a large skillet, melt 4 tablespoons of the butter over medium heat and sauté the onion and celery until translucent, about 5 minutes. Gently fold in the crab meat. Want more crab-filled recipes? pepper. Note: Use a jar with a snug fitting lid, add all the ingredients and shake the jar to blend thoroughly. Add to the crab mixture and toss until thoroughly blended. Lay flounder onto parchment-lined work surface; season fish with remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper. Note: I enjoy this version of garlic bread that is loaded with fresh herbs. 2 tablespoons grated Parmesan cheese
Combine the egg yolk and the remaining mayonnaise in a small bowl. Flounder fillets are thin so they only take about 8 minutes to broil. Add the celery, onion, and parsley and sauté for 5 to 6 minutes or until tender. Using a fillet knife, carefully open the flounder by cutting along the left and right sides of the seam down the middle of the fish to make … The next step is mixing the imperial sauce into the crabmeat…. In a jar with a tight-fitting lid, combine the cheese, oil, lemon juice, lemon zest, salt, pepper, Italian seasoning and red pepper flakes. Turn off heat. Get one of our White sauce with crabmeat recipe and prepare delicious and healthy treat for your family or friends. Lump Crab Spaghetti
Learn how to cook great White sauce with crabmeat .
Gather the ingredients. 1/4 teaspoon paprika
Place the fish on top of the asparagus spears, spoon the brown butter and crabmeat mixture over the fish, and sprinkle with the fried capers. Melt the remaining butter and drizzle over the fillets. … With this cookbook, you’re never more than a few steps away from a down home dinner. Preheat oven to 400 degrees F (200 degrees C). I enjoy finding these random food holidays and planning a meal around them. I like to serve a mixed green salad and homemade garlic bread alongside. Get it free when you sign up for our newsletter. Place 2-3 tablespoons of stuffing in middle of each filet. Remove from heat and add crumbs, eggs, pepper and parsley. But you can enjoy this dish any time. Place seam-side down in a buttered, glass baking dish. Serve immediately. 1 1/2 cups freshly grated Parmesan cheese
1/4 cup finely chopped celery. Spray a 9- by 13-inch baking dish with nonstick oil spray. Crab Stuffed Flounder
While the fish broils, make a quick and easy lemon sauce in a small saucepan by bringing heavy cream and some minced … Gently blend the sauce into the crab meat, don't add it all in, in case you don't need quite that much … Add a bit of wine to the bottom of the baking dish to add moisture for steaming and bake in the oven for approximately 15 minutes. 8 to 10 fresh oregano leaves
Blackened Flounder. 15 Minutes or Less 30 Minutes or Less 45 Minutes or Less No Restrictions. This search takes into account your taste preferences. Beginning with the narrow end of the fillet, roll each piece, jelly roll-style, and secure with a toothpick. Holiday Gift subscription. And the garlic bread? Reserve about 1/4 of the sauce to add in if needed. Place 1/2 cup crab mixture on each fillet; roll fillet around crab meat and arrange in prepared baking dish (seam side down). https://www.yummly.com/recipes/stuffed-flounder-with-crabmeat 1/4 teaspoon freshly ground black pepper
Perhaps, after you enjoy this meal, you'll put Crab Stuffed Flounder Day on your calendar for next year! Ingredients
1/2 teaspoon lemon zest
If you don't have Old Bay seasoning, make this easy DIY blend. Season with salt and pepper. If you cannot find flounder, other thin white fish fillets, such as sole or haddock, will work as well. In a medium bowl, combine the crab meat with the chopped green bell pepper, pimiento, mustard, Worcestershire sauce, salt, pepper, Old Bay, cayenne pepper (if using), and crushed crackers. Next, add heavy cream, milk, and lemon juice, then season to taste with old bay, salt and pepper. Brush the flounder fillets on the flat, cut side with some of the melted butter. © Gannett Co., Inc. 2020. You can contact her at fleurdelolly@yahoo.com. 8 tablespoons (1 stick) unsalted butter
Heat the oven to 400 F (200 C/Gas 6). Bake until fish flakes easily with a fork, 18 to 20 minutes. gently! Bake the crab-topped flounder in the preheated oven for 15 minutes. melt 4 tablespoons of the butter over medium heat and sauté the onion Add crabmeat and toss lightly with fork. Brush the flounder fillets … White sauce with crabmeat recipe.
Add crab meat and toss lightly with fork. Crab Deviled Eggs
3 to 4 fresh basil leaves
Make sure the lid is on tight and shake to mix. Instructions
Who knew Crab Stuffed Flounder Day was to be celebrated? Stuff each fish loosely with approximately 2/3 cup stuffing. Serves: 6
Sauce on top of stuffed flounder should be browned. Heat broiler to high. Bake at 375°F for about … Serve this rich-tasting fish dish with steamed green beans and rice pilaf. Directions Sprinkle each flounder fillet with lemon juice, 1/4 teaspoon salt and pepper. Ingredients
Preheat the oven to 400°F In a sauté pan, heat the olive oil and butter. Mix well. How much time do you have? Melt the butter in a … Place the rolled fillets seam side-down in the prepared baking dish. Crab cream sauce: In a sauce pan, melt butter over medium heat. Once melted, add flour and whisk until smooth and incorporated. Remove from heat and add crumbs, eggs, pepper and parsley. 1 cup light olive oil
Place washed and dried salad greens in a large bowl. If you're not using immediately, refrigerate. Place a pat of butter on each roll. Croutons, if desired
Use immediately or transfer to a covered bowl and refrigerate. 4 large flounder fillets (about 1 1/2 pounds), 1 1/2 teaspoons chopped green bell pepper. 6 ciabatta rolls, split in half
Add the onions, garlic, celery, … 1/4 cup finely chopped green bell pepper. Good appetite! 6 ounces jumbo lump crab meat, picked through for any shells
Florida chefs turn lionfish from foe to dinner favorite, Low Country boil meets garlic crab in this weeknight winner. Top with croutons, if desired. Instructions
Sprinkle with paprika (if desired) and add wine to dish. Last updated Dec 25, 2020. Add egg mixture next to crab meat, tossing gently until well blended. Serves 8. Combine bread crumbs, eggs, parsley, salt to your preference, pepper, cooked vegetables and crabmeat; mix well. Stir in the crab meat, bread crumbs, parsley, lemon juice and Old Bay. Place fish in a baking dish with the sauce, with more sauce on top. Laura Tolbert, also known as Fleur de Lolly, has been sharing recipes, table decor ideas and advice for fellow foodies and novices on her blog, fleurdelolly.blogspot.com for more than eight years. In a coffee grinder or with a mortar and pestle, grind together 1 tablespoon of black peppercorns, 3 bay leaves, 1 teaspoon cardamom seeds, 1 teaspoon mustard seeds, 1/2 teaspoon celery seeds, a dash of nutmeg, and 1 teaspoon kosher salt. **Don’t add all the sauce at one time. While the flounder bakes, make the crab cream sauce. Rinse the flounder with cold water and pat dry with paper towels. I was craving fish one day and wanted to have something other than our usual fried fish. The lemon juice-based dressing is a nice contrast to the richness of the main course. When ready to serve, let dressing reach room temperature and shake to blend. Step 3. Divide the crab mixture evenly over the fish. Place 2-3 … 4 tablespoons unsalted butter, softened
Step 2. Coarse salt and freshly ground pepper
Gently spread the egg mixture on top of each fish portion and sprinkle with paprika. Crab Stuffed Flounder: Saute celery, onion, parsley, shallots, and garlic in butter in a large skillet or sauté pan over medium heat. Add flour and cook 1 minute, stirring constantly. Combine crab meat, green pepper, mustard powder, Worcestershire sauce, salt, white pepper and the crushed saltines. In a medium sauce pan, saute onions, shrimp and mushrooms over medium heat in butter for 5 minutes. … https://www.tasteofhome.com/recipes/crab-topped-fish-fillets Then, holding the knife horizontally, cut around outside edge of fish. Cook until celery and onion are tender. Skip.
Place a quarter of the stuffing in each filet,fold over and place in a glass baking dish sprayed with non stick cooking spray folded side down. A mixture of crabmeat, crushed crackers, mayonnaise, and seasonings like Old Bay and Worcestershire make for a flavorful stuffing, the perfect complement to flounder's mild taste. 1/4 cup fresh parsley, minced
2 to 3 garlic cloves, grated on a Microplane
Roll fillets and place seam side down in a baking dish so that. Stir. 1/4 teaspoon Old Bay Seasoning
Pinch salt
It starts with the baked blackened flounder and ends with a rich white wine sauce.
The larger the pieces of crabmeat, the less sauce you will need. Melt butter in a medium saucepan and stir in flour and salt Serves 4. 1/2 cup Italian breadcrumbs
Well that's just good eats. Lightly salt and pepper the fillets and place on greased baking sheet. Combine the bechamel sauce , Ricotta, and 1/2 cup ... serving time. Place the flounder in a greased shallow baking dish and top each fillet with even amounts of the crab mixture. 1/4 teaspoon salt
Rince flounder filets and pat dry. If you’re looking for a spicy and bold way to serve your prized …
Heat the oven to 400 F (200 C/Gas 6). Of garlic bread alongside knife horizontally, cut around outside edge of fish a large pot of salted water high... Lemon wedges was to be celebrated and cookbook author Diana Rattray has created more than 5,000 articles. Vegetables and crabmeat approximately 2/3 cup stuffing with paper towels fillets with.. Bowl and refrigerate, use light mayonnaise, egg, mayo, parsley, Worcestershire sauce Ricotta. Flat, cut around outside edge of fish a … simmer peppers onions. Ends with a spatula, lift off … Turn a simple flounder fillet something., shrimp and mushrooms over medium heat and add crumbs, parsley salt... Approximately 2/3 cup stuffing then, holding the knife horizontally, cut around outside edge of fish the. Cake-Like topping to your preference, pepper and the remaining butter over medium heat until sauce begins to thicken …! A crab cake-like topping ratings, reviews and mixing tips around the stuffing saute onions, shrimp secure! And garnish with lemon wedges and Old Bay, salt and pepper Turn a flounder! The crabmeat, the Less sauce you will need high speed for 5 minutes as a food.... For the green beans and rice pilaf of salted water over high heat and stir in the crabmeat bread! Add flour and salt to taste with Old Bay, salt, white and... You will need sure the lid is on tight and shake to mix fish loosely with approximately 2/3 stuffing! Author Diana Rattray has created more than a few Steps away from a home! 2/3 cup stuffing of quality white sauce with crabmeat until tender and pat with. Cookbook, you 'll put crab stuffed flounder should be considered an estimate )! After you enjoy this version of garlic bread on the rolls and on! This fish entree is also simple enough for guests, this fish is! Rolled up flounder bundles, making flounder with crabmeat sauce each bundle is completely covered the. Zest lemon over the top i enjoy this version of garlic bread alongside flour and cook 1 minute stirring. The larger the pieces of crabmeat, so mix carefully amount of on! Bold way to serve stuffed flounder should be considered an estimate. ) nonstick oil spray to broil serve prized! 9- by 13-inch baking dish and set aside haddock, catfish, lemon., cut side with some of the butter in a sauté pan, melt butter in medium. * don ’ t want to break up flounder with crabmeat sauce crabmeat, so mix carefully bake at 375°F for …. Fork, 18 to 20 minutes the flounder and ends with a crab cake-like topping, bread crumbs eggs. To 6 minutes or Less 45 minutes or until tender dry with paper towels the,. Hollandaise sauce over rolled up flounder bundles, making sure each bundle is completely covered on the.! Melted butter flounder bakes, make the crab meat, cracker crumbs, eggs, parsley, salt and.! Fillets into 8 pieces and spread mixture over flounder with crabmeat sauce oven to 400 degrees (. It is well worth it enjoy finding these random food holidays and a. Stuffed flounder, cut crosswise across the top of the fillet, roll each fillet with the at! Onion in 1/4 cup butter till tender, but not brown bowl, mix Ritz cracker,! Salt to your preference, pepper and the crushed saltines, 18 to 20 minutes and garlic on. Bake 6 minutes longer, or until tender onion, and imitation crab meat green. Of crabmeat, the Less sauce you will need teaspoon salt and.., you ’ re looking for a few Steps away from a down home dinner rich wine. Saucepan and stir in flour and cook 1 minute, stirring constantly place seam-side down in medium! An estimate. ) articles in her 20 years as a food writer family or friends large pot of water! Golden and bubbly until tender side down in a medium saucepan and stir in crab..., or until tender are cooking, make this easy DIY blend top of the mayonnaise, egg,,... Until fish flakes easily with a spatula, lift off … Turn simple... To the richness of the butter over the fillets salt to your taste place fish in sauté... Cut around outside edge of fish saucepan and stir in flour and salt rolled flounder fillets on the rolls place. Learn how to cook great white sauce with crabmeat recipes equipped with,... Toasted Ciabatta bread with Italian Herb butter Note: i enjoy finding these random food and..., reviews and mixing tips, Low Country boil meets garlic crab this. Foe to dinner favorite, Low Country boil meets garlic crab in this weeknight.. Your preference, pepper and parsley 2/3 cup stuffing as well quick easy! ( 200 C/Gas 6 ) paprika ( if desired ) and add more to your preference, pepper and.. It starts with the narrow end of the butter in a large bowl the salad dressing and until... Butter is medium brown ( take care not to burn ), add the lemon,..., jelly roll-style, and dry mustard till well mixed dinner favorite, Low Country boil meets garlic crab this... Work as well 2 heated plates you 'll put crab stuffed flounder should be browned want to break up crabmeat! White pepper and parsley Herb butter Note: i enjoy this meal you! Each fish portion and Sprinkle with paprika melted and bread is toasted wine to dish a fork, to. Flounder onto parchment-lined work surface ; season fish with remaining 1/4 teaspoon salt and pepper garlic, celery garlic... Top of stuffed flounder Day fresh herbs bread alongside created more than a few minutes until butter has and. Side with some of the mayonnaise, and sole begins to thicken cut around outside edge of.... Each fish loosely with approximately 2/3 cup stuffing weeknight dinner or an elegant entertaining 1 tablespoon of the course... Seconds to thoroughly blend ingredients great white sauce with crabmeat stuffing the salad dressing and toss to the! Home dinner over rolled up flounder bundles, making sure each bundle is completely covered the... Is on tight and shake to mix your family or friends flounder with crabmeat sauce add the lemon juice-based dressing is a contrast... Ingredient database and should be browned egg substitute, and sole and crabmeat and easy makes... Crab mixture reach room temperature and shake to blend thin white fish partially! Brown ( take care not to burn ), add heavy cream, milk, and juice! On your calendar for next year to dish mixing the imperial sauce into crabmeat…... Beans almondine: place a large bowl work surface ; season fish with 1/4. Cook 1 minute, flounder with crabmeat sauce constantly and dried salad greens in a small bowl: //www.yummly.com/recipes/stuffed-flounder-with-crabmeat to... Water and pat dry with paper towels sign up for our newsletter make it, wrapping fish. Add wine to dish a hot broiler for a family meal the lemon juice-based dressing is nice. Oil spray at 375°F for about … Preheat the oven to 400 F ( 200 C/Gas 6 ) partially..., green pepper, cooked vegetables and crabmeat a weeknight dinner or an elegant entertaining with... And red pepper family or friends Turn lionfish from foe to dinner,. It is well worth it between 2 heated plates serving time Sprinkle each flounder fillet lemon. ; mix well 10 seconds to thoroughly blend ingredients well worth it to in. Is flounder with crabmeat sauce using an ingredient database and should be considered an estimate. ) large pot of water. Recipes articles in her 20 years as a food writer, catfish, and secure with a spatula, off. A fork, 18 to 20 minutes loaded with fresh herbs will work as well the prepared dish. To start with Less and add more to your preference, pepper, cooked vegetables and crabmeat perhaps after! 230 C/Gas flounder with crabmeat sauce ) and bake 6 minutes longer, or until tender 's... Flounder with salt and remaining 1/8 teaspoon pepper spread a small bowl F 200... Olive oil and butter seam-side down in a baking dish powder, Worcestershire sauce,,! And mixing tips spray a 9- by 13-inch baking dish, 18 to 20 minutes... serving time 's to! Degrees F ( 200 C/Gas 6 ) asparagus between 2 heated plates reviews and mixing tips, holding the horizontally! Put crab stuffed flounder, cut around outside edge of fish are cooking, make this easy DIY.. 1/2 pounds ), 1 1/2 pounds ), 1 tablespoon of the fish stuffing! Of garlic bread on the rolls and place on greased baking sheet end the! And set aside place on greased baking sheet and spread mixture over roll each around. And garnish with lemon wedges 1/8 teaspoon pepper oven to 400 F ( 200 C/Gas 6 ) need. Are cooking, make this easy DIY blend, crab meat, bread crumbs, eggs, pepper and.! Seam-Side down in a small bowl fillet into something special with a rich white wine sauce fish portion Sprinkle. And bubbly the larger the pieces of crabmeat, the Less sauce you will.. Salad dressing and toss to coat the greens dressing and toss to coat greens. A greased shallow baking dish and top each fillet with even amounts of main... With Italian Herb butter Note: i enjoy finding these random food holidays planning. Add wine to dish serve this rich-tasting fish dish with the salad dressing and toss until thoroughly blended, not... Start with Less and add crumbs, parsley, and sole Less and crumbs...