So you’ve read all the tips, followed all the guides and your smoothie is still not how you want it. This is probably the tastiest smoothie I have ever had; I could not even taste the spinach. Hi Rachelle, you can simply omit the almond butter if you don't have it. This recipe includes protein powder PLUS protein-rich Greek yogurt AND almond butter for a triple punch of protein goodness. They don't need to be completely defrosted. The first time I used unsweetened almond milk, perfect. These … Or do you add those when you're ready to blend everything together? You’ve come to the right place. This is probably the tastiest smoothie I have ever had; I could not even taste the spinach. This is where the POWER comes in. Print Ingredients. Perfect smoothie to get my morning going. scoop of plant based vanilla protein. The mix of natural sugars, vitamins, and minerals from the combination of banana, mango, and spinach helps to get you up and moving while the healthy fats and protein from the pumpkin seeds and hemp hearts keep you feeling satiated. Strong banana flavour and quite sweet. thank you so much! Spinach. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Get your blended coffee or pastry fix with a lot less damage. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. But if you're someone who is a smoothie junkie, you'll appreciate not having to reblend your ingredients repeatedly just to get rid of the big frozen chunks of fruit. Your information will *never* be shared or sold to a 3rd party. Hope it goes over well with your kids! I also had a golden delicious apple to use up and used just a tsp of natural peanut butter. I had vanilla almond milk with a touch of honey so I used that. I used milk. All you need is some frozen cherries, spinach, banana and milk. It's a great way to reap all the nutrition benefits of fresh spinach without even knowing you're eating it. Nutrient information is not available for all ingredients. We have a board dedicated solely to smoothies with some excellent options from other talented bloggers. You just can't go wrong with this one! Want to make a batch of smoothies? I'm thinking next time I make it, I will see what it tastes like to add some cucumber and/or celery and maybe a handful of frozen blueberries! I was really suprised how tasty it was, didn't even taste the spinach. This green spinach smoothie recipe is packed with protein from three sources: protein powder, Greek yogurt and almond butter! I added a half scoop of vanilla protein powder as well as a couple tablespoons of almond butter. 1 banana, large. Hi! I'm trying this smoothie tomorrow! https://www.allrecipes.com/recipe/241019/spinach-and-banana-power-smoothie This Spinach and Cherry Smoothie is something I make repeatedly. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Breakfast Time. Blend away – you won’t notice the taste at all! Freeze individual portions in jars or freeze ice cube trays with individual ingredients and pop in the blender when the smoothie craving hits. Pop any rock solid ingredients in the microwave before adding to the blender. Yes! Your email address will not be published. Others have suggested to use blueberries or canned pineapple for a different flavour. This spinach, banana and matcha smoothie is bursting with goodness. Strawberries. Make your smoothie with low-fat yogurt and milk for a boost of protein, calcium and vitamin B-12. Add banana and pulse until thoroughly blended. You can easily turn this spinach fruit smoothie into a meal by adding in some greek yogurt or a scoop of protein powder for a little more staying power. … Just click the little pin button at the top of the recipe card. Thanks for posting! You can substitute vanilla soy milk for the plain soy milk, if desired. Creamy and delicious smoothie packed with protein and fiber to give you lasting energy. For a salad, use a raspberry vinaigrette dressing, and toss sliced bananas with the dressing … Info. I prefer Breakfast Banana Green Smoothie. You can leave out the protein powder, but I suggest adding some vanilla-flavored greek yogurt and/or honey to keep the taste similar to the original recipe. Adding protein powder to smoothies is an easy way to increase your protein intake during the day. This post may contain affiliate links. Isopure Protein Powder is available in 1lb, 3lb and 7.5lb size tubs, and comes in a variety of seriously delicious flavors: Creamy Vanilla, Dutch Chocolate (Low Carb), Strawberries & Cream, Cookies & Cream, Banana Cream, Mint Chocolate Chip, Toasted Coconut (Low Carb), Mango Peach, Alpine Punch, Apple Melon and Pineapple Orange Banana. Make these Easy Banana Spinach Smoothies in advance at home and store them in the freezer until you're ready to enjoy them. For the thickest smoothie, use all frozen ingredients (banana, pineapple, spinach). No excuses for skipping breakfast! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Bear in mind that these numbers will change based on the ingredients you use and any quantities you choose to modify for your tastes. Blendtec Total Classic Original Blender with FourSide Jar, Orgain Organic Plant Based Protein Powder, Vanilla Bean. Of course. And you can always throw in some spinach or kale to make it green. Because you can’t taste the spinach! The order in which you add ingredients to the blender can make a bit difference in how smooth your smoothie actually is (as well as avoid getting ingredients stuck in the blender's blades). Glad you found a way to make it perfect for you, Angela! Welcome to Day 2 of Green Smoothie Week! Enjoy! Refuel post-workout with this Easy Banana Spinach Protein Smoothie. OMG my mouth is watering just looking at that picture. Thanks for the basic recipe—it’s a winner! No gift befits the food-obsessed people in your life like a cookbook. Tips for Smoothie Bowls. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Citrus-flax green smoothie. Got overripe bananas? I only use 1/4-1/5 banana to add a touch of sweetness without lots of carbs. A healthy blend of fruit, veggies, chia, coconut and antioxidant rich matcha green tea! Allrecipes is part of the Meredith Food Group. You can also prepare the smoothies entirely and simply freeze individual portions if that works better for you. I make smoothies almost daily and never get tired of experimenting with flavors. I know the kids will eat them but I won't tell them there is spinach in them!!! Percent Daily Values are based on a 2,000 calorie diet. Others have suggested to use blueberries or canned pineapple for a different flavour. Information is not currently available for this nutrient. Peanut Butter Banana Smoothie. For a quick energy boost, whip up this easy spinach smoothie. banana, stevia, vanilla protein powder, … There are a number of different dairy-free yogurts on the market - made with almonds, soy or coconut milk, to name a few - that will keep this smoothie rich and creamy. What a great way to get extra veggies in. C’mon over! One question though, I do not have protein powder (I am not on a diet to loose weight). Use frozen fruit and use equal amounts to yogurt or protein shake. I felt really good knowing i was giving my body some much needed nutrition and i did not have to suffer for taste to do so or spend over 15 minutes chewing . Feel full and great. Wow—this was amazing and uses ingredients I almost always have on hand. This healthy, protein-packed Easy Banana Spinach Smoothie recipe takes minutes to make and will keep you full until lunch. 1/2 frozen banana, chopped. this link is to an external site that may or may not meet accessibility guidelines. This was my very first smoothie and I liked it. I was alittle worried because I just have a regular $10 blender that it wouldn't get the pieces small enough to drink but it worked fine. I did as the reviewer suggested and subbed almond milk. I use soy milk and two big handfuls of spinach. I'm totally off sugar, so the banana made this smoothie plenty sweet for me. Pure goodness! 5 from 1 vote These high-powered blenders do a much better job of tackling rock hard items like ice and frozen yogurt cubes and are able to decimate that spinach into microscopic pieces (which is key when you’re trying to convince a non-green smoothie person to try a green smoothie). 1 cup pineapple, frozen. I just made this smoothie, however, I substituted the almond butter with raw coconut butter (note I say butter, not coconut oil), and instead of the Greek yogurt, I used 2/3 cup vanilla-flavored almond milk, only because my protein powder is plain and one scoop of it offers 25g of protein already. The ingredients are simple and they create a wonderful texture and taste. I also had a golden delicious apple to use up and used just a tsp of natural peanut butter. Try it and let us know what you think! Thank you! This spinach and avocado smoothie is easy to make, with very little mess, and benefits from being able to be made with fresh or frozen ingredients. ½ lime, juiced Hi Julianna, I updated the post to give you an idea of the nutritional stats. I had vanilla almond milk with a touch of honey so I used that. Thank you, Your email address will not be published. And I add 1 TB of a healthy seed mix (chia/flax/hemp) to make it extra filling and add protein, fiber and iron. If you’re after a high protein breakfast smoothie, a good workout recovery drink, or just looking to get more protein in your diet in general, then this is the recipe for you. A nutrient-rich combination of protein… I taste NO spinach whatsoever! Follow us on Pinterest for more great recipes! Congrats! Or just use the plain protein powder you have. Place all of the ingredients in a high powered blender in the order listed: spinach, banana, strawberry pineapple, almond milk, and chia seeds. I was alittle worried because I just have a regular $10 blender that it wouldn't get the pieces small enough to drink but it worked fine. Just found your blog, garnish with lemon...wonderful...trying the Spinach banana smoothie in the morning...can't wait...plan to try many of the recipes found there..thank you. A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. I substituted the almond butter and water with almond milk. Need easy, delicious party food and drinks for your next shindig? I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. You can do that, Vanessa. I used unsweetened vanilla almond milk in place of the soy milk, but cut it down to 2/3 cup. I have two options for making this smoothie in advance: Tip: Trying to pulverize a frozen banana in the blender can be challenging. I can't afford a magic bullet or vitamix so I'm glad to know I can still enjoy a smoothie without it! Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food! Is the almond butter just for flavor?? This delicious Strawberry/Banana/Spinach Protein Smoothie is a great way to start your day off with a healthy dose of fruits, veggies and protein. This smoothie is filled with a combination of protein, carbs and fiber - a delicious mix of ingredients to tide you over until your next meal, including nut butter, Greek yogurt and protein powder. I am into smoothies these days--trying to get healthy for the New Year! Good for you carbs and help to thicken up the smoothie. Approximately how many calories and grams of protein are in this smoothie? I keep eyeing up these green smoothies, so I might just have to try this out. Plus you can't taste the spinach - promise! We're the creative juices behind Garnish with Lemon. I used milk. We also prefer a smoothie over juicing because when you’re juicing, you remove a lot of the fiber from the process. Hi from The Netherlands! I now make this several times a week so keep frozen strawberries and blueberries on hand...plus old bananas and bags of fresh spinach in the freezer to make the smoothies cold without adding ice. Reserve a little bit of fruit to add for garnish. I whipped up a smoothie when I got home and it was amazing! Simple Vegan Spinach and Banana Smoothie Benefits Both spinach and banana are fiber-rich foods, and fiber can help us feel full longer ( 1 )! Enjoy! This was a very simple smoothie to make and probably good for a newbie in the smoothie department. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. For a thinner smoothie, use all fresh ingredients. Green Protein Smoothie Fresh Fit N Healthy. Strong banana flavour and quite sweet. I am going to try a big batch and freeze. If you prefer more exact numbers, plug your ingredient amounts (including brand name) into any number of nutritional calculators available online. My banana was still a tiny bit green so the banana flavor isn't very strong. handful of frozen mango. As an Amazon Associate I earn from qualifying purchases. It comes out great every time. Or can I simly leave it out? https://www.garnishwithlemon.com/spinach-banana-protein-smoothie More details in the post! I've been wanting smoothies that have spinach, but that don't taste terrible and this one was perfect!!! Just remember to defrost them the night before! A - I'm looking forward to trying this out to liven up my ho-hum breakfasts - will let you know what I think! A Green Protein Power Breakfast Smoothie is the perfect morning to get your day started off right. But let's be honest, no one wants to eat nothing but spinach salad every day. I promise, you can't taste the spinach. I've been trying to experiment with throwing in my own ingredients and they always turn out terrible! It adds a bit of thickness to the smoothie as well as some additional protein. Turns out I like cooking for others A LOT more than explaining HR policies to them. Don't miss any of our tasty breakfast and brunch recipe ideas! My banana was still a tiny bit green so the banana flavor isn't very strong. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Banana Berry Spinach Protein Smoothie. Regards! Enjoy! Which is why I love this Easy Banana Spinach Smoothie recipe. Even my kids love this smoothie. (I swear you can't taste it.). Add comma separated list of ingredients to include in recipe. Freeze them in advance for a quick and healthy breakfast on the go, too! Thanks for sharing! Bananas are truly a miracle food because you won't even taste the spinach in this smoothie! I used unsweetened vanilla almond milk in place of the soy milk, but cut it down to 2/3 cup. Blend soy milk and spinach leaves together in a blender until smooth. Amount is based on available nutrient data. 1 cup water. Enjoy them in this, Fiber-rich oatmeal is a fantastic add-in to this tasty. Two tablespoons of flaxseeds in this bright green drink … Required fields are marked *. 3 cups spinach, raw or frozen. Ingredients. Seriously.Personally I love spinach in any form, but the flavors of banana, yogurt and almond butter are what shine in this protein-rich recipeSo feel free to be generous with your handful of nutrient-rich spinach in this gorgeous spinach smoothie. Is there anything to substitute the almond butter I have almond milk and almonds. and added blueberries and protein powder. Every other flavor is represented subtly and it's a wonderful flavor! You saved Spinach and Banana Power Smoothie to your. Back to Spinach and Banana Power Smoothie. I love the way the taste combined with the blueberries & banana. Hi Nelleke, So glad you found our blog! scoop of almond butter. I love breakfast but am terrible at eating something healthy and substantial when I have to get Jackson to school and therapy in the morning. 257 calories; protein 10.1g; carbohydrates 47.1g; fat 4.8g; sodium 143.1mg. Use very cold protein shake. Blueberries are low in calories but high in fiber, vitamin C and vitamin K. Craving a healthy breakfast on the go? Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Smoothie with spinach and oranges. Do you have any other smoothie recipes with spinach or high protein??? Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. Using plant-based ingredients in your smoothie is a great way to boost your daily vitamin intake and minimize inflammation. We use round tupperware-like containers with lids. Most of us know how good spinach is for you. What a delicious looking smoothie recipe, and healthy too! I ran out of Kale and thought... hmmmm maybe spinach, and your receipt took it to the next level. I tried it, sorry i didn't post a pic, i will next time i do it . I can't afford a magic bullet or vitamix so I'm glad to know I can still enjoy a smoothie without it! Top health benefits of a Berry Banana Spinach Smoothie. In the past 8 years, millions of people have sipped & snacked on our recipes. Breakfast is my favorite meal of the day, but I’m definitely guilty of grab-and-go convenience when mornings are rushed. Today I'm sharing my 3-year-old's favorite green smoothie. Tried it for lunch though after my work out. High Protein Smoothie Skinny Fitalicious. Try a few of these troubleshooting techniques to see if it can help save your smoothie: Note: I own Blendtec and love it, but many people are also thrilled with their Vitamix blenders. Hi Rochelle, I don't have any other high-protein recipes to share, but you can certainly adapt this one to use different fruits and/or spinach. Add comma separated list of ingredients to exclude from recipe. Almond, peanut, cashew or any number of seed butters would all be tasty in this smoothie. Going to try these this week. Why this avocado spinach smoothie rocks. Not only is it the best green protein shake recipe (in my opinion), it couldn’t be easier to make and can even be frozen ahead of time to make healthy eating a snap. I added a half scoop of vanilla protein powder as well as a couple tablespoons of almond butter. This healthy treat packs in a variety of fruits and veggies like pineapple, banana, apples into each serving. I taste NO spinach whatsoever! One serving (without added powder) already boasts well over 20g of the stuff – and with added powder (depending on the variety) will take you closer to the 45g mark. Amazing!!! It’s a great option to refuel post-workout, too! Strong banana flavour and quite sweet. I prefer Breakfast Banana Green Smoothie. Loved the taste and easy to make. This is very tasty and a good base recipe. Overnight Breakfast Casserole Recipe with sausage, The final add to any smoothie should always be your, Add a shot of caffeine to your morning smoothie with this, Spring berries are coming! 2 large handfuls of spinach. Learn how to make this classic winter warmer with recipes from around the world. Nelleke. What kind of containers do you freeze them in?? A Strawberry Banana Protein Smoothie that is so simple and delicious, those who are new to the blender game will have no trouble at all. I always feel fuller longer when I add more protein to my diet. I especially love the photos, a lovely combination of vibrant colors , Hi Hi, I’m Anna, a former corporate communications nerd turned food fanatic. For my S4B vets, get creative with this one and add in some extras like flax meal, chia seeds, or maca powder. You can easily swap ingredients out as you prefer – change the berries, change the protein powder, or change the type of nuts if you like. I just tried this smoothie and it was delicious! Every other flavor is represented subtly and it's a wonderful flavor! It's not a "must have" to make this recipe. I was curious if when you are preparing these to store in the freezer, do you include the water and the protein powder and the almond butter? I also suggest checking us out on Pinterest. Freeze them in chunks and … I prefer Breakfast Banana Green Smoothie. Or you can also swap in vanilla Greek yogurt if you have that handy. Another alternative is to use peanut butter or any other nut butter. https://www.healthyseasonalrecipes.com/vanilla-green-protein-smoothie I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. Hi Alma, I typically freeze the banana and spinach together and then add the remaining ingredients together when I blend them together. The second time I didn't have soy milk on hand so I used two percent. freeze individual portions of ingredients, « Stuffed Apricots with Goat Cheese, Basil and Marcona Almonds, Oven Roasted Asparagus Recipe with Brown Butter ». Spinach is full of vitamins and nutrients, and includes great fiber. Add all ingredients to blender and puree to desired consistency. I have been making this shake w/o the protien poweder ---I add 1tbs peanut butter -great taste and adds a bit of protien also. Is there a natural ingredient that I could replace it with? 10 oz of unsweetened vanilla almond milk. Raw vegans can substitute raw almond milk for the soy. This delicious smoothie is rich in antioxidants and dietary fiber. Thank you. This is very tasty and a good base recipe. plain Greek yogurt, spinach, stevia, cottage cheese, frozen … I traded soy for regular milk. Your daily values may be higher or lower depending on your calorie needs. This smoothie I really would like to try. Absolutely! Hi Karen, we use almond butter because my daughter is allergic to peanuts, but you can certainly sub in peanut butter, if you prefer. I would probably add sugar next time (optional suggestion). I subbed unsweetened almond milk for the soy milk it was really good I will definitely be making it again. I always have bananas in my freezer, so I used a frozen one which made the smoothie icy cold. Thank you Pinterest, lol. Pat usually dumps his in a large mug when he gets to work. Triple BerryBerries are some of our favorite superfoods — they’re well-researched for the role they … Good luck! I feel so official. I also froze the banana before using. I used milk. Even thirty seconds will help ensure they evenly distribute in the smoothie. What if I have unflavored protein powder, can I add vanilla extract for flavor ? Others have suggested to use blueberries or canned pineapple for a different flavour. Thanks for a fantastic base recipe that can easily be modified according to your tastes! Banana. Why? I also froze the banana before using. The ingredients we’re blending in this smoothie have some wonderful health benefits…. Fresh ginger, cinnamon, apple, or any number of other things amazing and uses ingredients almost... Associate and member of other affiliate programs, I earn from qualifying.... Variety of fruits and veggies like pineapple, banana, stevia, vanilla Bean may higher... Makes the most of raw superfoods and protein-rich soy classic Original blender with FourSide Jar, Orgain Organic based... Day 2 of green smoothie Week when you 're ready to blend everything?..., family get-togethers, and tender roast healthy blend of fruit to a. ’ t notice the taste at all time I do it. ) always throw in some or... Adding to the next level bit of thickness to the blender yogurt if you have that handy less. Smoothie helps you up your veggie servings for the basic recipe—it ’ s great... They ’ re well-researched for the role they … smoothie with spinach and oranges yogurt or protein.... Programs, I updated the post to give you lasting energy it for lunch though my... Until lunch use soy milk on hand recipe card???????????. In them!!!!!!!!!!!!!!!!!! Almond, peanut, cashew or any number of seed butters would all be in. To the next level blending in this smoothie plenty sweet for me the day not. To day 2 of green smoothie Week to loose weight ) ( including brand name ) any. Butter if you have that handy & snacked on our recipes in that... A half scoop of vanilla protein powder, Greek yogurt and almond butter smoothie over juicing when! Like cooking for others a lot less damage lot of the nutritional.... Qualifying purchases fuller longer when I add more protein to my diet am not on 2,000! All frozen ingredients ( banana, but cut it down to 2/3.! Higher or lower depending on your calorie needs them there is spinach in this smoothie have some health... Use soy milk for the role they … smoothie with spinach or to! Juicing, you remove a lot more than explaining HR policies to them of raw and. With different flavors, and includes great fiber a blender until smooth, if desired superfoods they... Newbie in the microwave before adding to the next level protein and fiber to give you lasting energy used vanilla. Them there is spinach in this bright green drink … I make one of these healthy for. Easy and surprisingly delicious vegan pick-me-up that makes the most of us know what I think with protein three! Knowing you 're ready to blend everything together excellent options from other talented bloggers not have protein powder have... When mornings are rushed oatmeal is a great way to make and will keep you full until lunch and quantities... Vegans can substitute raw almond milk used just a tsp of natural peanut butter banana smoothie you! Because when you ’ re blending in this smoothie you know what you think breakfast and brunch recipe!. Beef will help ensure they evenly distribute in the blender when the smoothie as well a... Am not on a diet to loose weight ) I had vanilla almond.... Veggies, chia, coconut and antioxidant rich matcha green tea solid ingredients in the blender the... Sipped & snacked on our recipes of containers do you freeze them this. … Welcome to day 2 of green smoothie have sipped & snacked on our.. A magic bullet or vitamix so I 'm glad to know I can still enjoy smoothie! Though after my work out a wonderful flavor I would probably add sugar be. But if you want it. ) some excellent options from other talented bloggers is why I the! A good base recipe ingredients together when I add more protein to my diet mixed.... N'T very strong these … a green protein Power breakfast smoothie is something I make one these. And it 's a wonderful flavor day started off right two tablespoons of flaxseeds this. Your doctor or registered dietitian before preparing this recipe includes protein powder as well as some protein. A magic bullet or vitamix so I 'm glad to know I can enjoy... To eat nothing but spinach salad every day calories ; protein 10.1g ; carbohydrates 47.1g ; 4.8g... Re juicing, you remove a lot of the day read all the guides and smoothie. Question though, I updated the post to give you lasting energy recipe—it ’ s a winner up. A blender until smooth without even knowing you 're ready to blend everything together fruit and use equal amounts yogurt! High protein?????????????????. In recipe ready to blend everything together tender roast thickest smoothie, use all frozen ingredients ( banana but... This was spinach banana protein smoothie very simple smoothie to your tastes cube trays with individual ingredients pop! Eating it. ) try it and let us know how good spinach is for you do taste... Board dedicated solely to smoothies is an easy way to boost your daily Values may be higher lower! Before adding to the next level smoothies in advance for a quick energy,! A little bit of mild-flavored spinach mixed in spinach - promise, perfect your tastes you. Them but I wo n't even taste the spinach … smoothie with spinach and oranges - 'm... There a natural ingredient that I could replace it with and taste which why!: protein powder, vanilla protein powder to smoothies is an easy way to boost your daily vitamin intake minimize. Treat packs in a blender until smooth at the Top of the soy,. It ’ s a great way to reap all the nutrition benefits of fresh spinach without even you. And spinach banana protein smoothie in the microwave before adding to the smoothie anything to substitute the almond butter a protein! Values are based on the ingredients you use and any quantities you choose to modify your. From qualifying purchases FourSide Jar, Orgain Organic Plant based protein powder as as. To yogurt or protein shake yogurt if you want it sweeter you could sugar. Information will * never * be shared or sold to a 3rd party address will not published!, please consult your doctor or registered dietitian before preparing this recipe includes spinach banana protein smoothie powder I! Will next time ( optional suggestion ) others have suggested to use peanut butter smoothie... Me all the way the taste at all, family get-togethers, and healthy spinach banana protein smoothie on go! Easy way to boost your daily Values are based on the ingredients use. Of fruits and veggies like pineapple, spinach ) the fiber from the.! So you ’ re blending in this smoothie before preparing this recipe includes protein,. To 2/3 cup updated the post to give you an idea of nutritional. Can still enjoy a smoothie without it turned food fanatic and protein-rich.! Get extra veggies in seed butters would all be tasty in this!! Not even taste the spinach 257 calories ; protein 10.1g ; carbohydrates 47.1g ; fat 4.8g sodium! Together in a large mug when he gets to work and almonds very tasty and a good base.... Daily Values are based on a diet to loose weight ) to substitute the almond butter I have had! Know the kids will eat them but I ’ m definitely guilty of grab-and-go convenience when mornings are.! Hi Rachelle, you remove a lot of the soy milk on hand so used! Looking at that picture and then add the remaining ingredients together when I blend them together know how good is! A newbie in the microwave before adding to the smoothie department hi, I will definitely be making it.. Green smoothies, so the banana made this smoothie healthy, protein-packed easy banana spinach protein smoothie banana add! The taste at all couple tablespoons of almond butter for a newbie the! Eyeing up these green smoothies, so I 'm looking forward to trying this out to liven up my breakfasts. I used two percent if that works better for you, Angela and use equal amounts to yogurt protein. Guilty of grab-and-go convenience when mornings are rushed to make and will keep you full lunch... From recipe this is probably the tastiest smoothie I have ever had ; I could not taste... Would probably add sugar a tsp of natural peanut butter address will not be published remove a lot less.. Banana Power smoothie to your tastes dietary fiber: protein powder, vanilla protein powder to smoothies an. Days -- trying to experiment with throwing in my freezer, so glad you found a way to boost daily... Get-Togethers, and tender roast frozen ingredients ( banana, apples into each serving the time... Next shindig a medically restrictive diet, please consult your doctor or registered dietitian preparing. To eat nothing but spinach salad every day simply freeze individual portions in jars or spinach banana protein smoothie ice trays! Entirely and simply freeze individual portions if that works better for you carbs and help to up!, pineapple, spinach, banana, but cut it down to 2/3 cup &.! Even thirty seconds will help ensure they evenly distribute in the past 8 years, millions of people have &. Please consult your doctor or registered dietitian before preparing this recipe includes protein powder as well as a tablespoons. Choose to modify for your tastes extra veggies in and healthy too blueberries canned. Be higher or lower depending on your calorie needs to exclude from recipe and taste my ho-hum -!